I provide individual counselling for a variety of issues and concerns including anxiety, mood issues, grief & loss, relationship issues, conflict with others, sports performance and sport anxiety, and all kinds of trauma. Modalities include EMDR therapy, CBT therapy, DBT therapy, Adlerian therapy, Art Therapy and more.
Over the years I have assisted many supervisors, managers, trainers and coaches to get the best from their teams. I use my extensive training in personality theory to help you learn how to communicate with your team and increase their motivation and performance. I can assist you in managing complicated behavioral issues in your workplace or on your sports team.
I provide consulting services for post-secondary institutions and other organizations. I am a trained Threat Assessment Specialist and have extensive experience creating behavioral management plans for employees/students/clients that are creating chaos in your organization. In addition to individual consultations, I also teach workshops and conduct training for companies interested in improving their HR department's knowledge of Mental Health and Mental Well being in the workplace.