Services for Equestrians

Many riders struggle with performance anxiety regardless of  discipline. It doesn't matter how good you are, anyone can have anxiety  about going into the ring or performing in public.

When the worst happens we sometimes get stuck and can't let go of  it. Dreams, flash backs, constant worry or fear of riding are all common  symptoms of trauma in riders. It's possible to recover from Riding Fear with an appropriate approach to treatment. 

Every  barn has it big or small. People who make life difficult or even  miserable are everywhere. I can help you uncover what, or who, is  causing your barn drama dilemma and teach you strategies for managing  the uncomfortable behavior.

Does your Coach, Parent or Partner tell you that you're doing  great but you just don't believe it? Sometimes we are our own worst  critic. Let me help you build some self-compassion and boost your confidence.

Perfectionism isn't just for Dressage riders or Hunters. It can be  a problem for many riders. That nagging feeling that it's just not good enough - ever. Learn to let go of perfection and aim for excellence instead.

Want to be more present in the moment with your horse? Mindfulness  training can help you focus on the here and now and let go of the past and future thoughts that are constantly intruding on your equestrian  experience.